Sleep apnea is a common condition that can severely impact the quantity and quality of a person's sleep. As a result, its effects can extend to their daily energy levels and even overall health.
Unfortunately, many people don’t realize they have sleep apnea, even as the symptoms worsen over time. Fortunately, timely and effective treatment options are available. At the Dental Care Center here in Van Nuys, Dr. Peter Suh and our team are committed to ensuring that patients receive personalized sleep apnea care to help improve their quality of life.
Recognizing Symptoms and Understanding Causes
Sleep apnea occurs when breathing repeatedly stops and starts during sleep. Common symptoms include loud snoring, gasping for air at night, and morning headaches. Many sleep apnea sufferers also experience chronic daytime fatigue, resulting in difficulty concentrating, focus lapses, or irritability. The most common form of sleep apnea, obstructive sleep apnea, occurs when the throat muscles relax during slumber, blocking the airway. Risk factors for developing the condition include:
- Excess weight
- Smoking
- Certain anatomical features, like a narrow airway
During a consultation, Dr. Suh will carefully evaluate and consider all of these factors to determine the severity of your condition and the best course of action.
Treatment Options for Better Sleep
Treatment for sleep apnea varies based on individual needs. Lifestyle changes, like weight management or adjusting sleep positions, can help in mild cases. Many patients also benefit from custom oral appliances that gently reposition the jaw to ensure the airway remains open during sleep. These devices are a comfortable, convenient alternative to bulky machines and are easy to wear each night.
In more severe cases, collaboration with a physician may be recommended to explore additional therapies, including CPAP machines.
Improving Sleep and Overall Health
Addressing sleep apnea can lead to better rest, improved focus and productivity, and better systemic health. With proper diagnosis and treatment, patients often notice significant improvements in both sleep quality and daily well-being.
Effective Sleep Apnea Care in Van Nuys, CA
If you’re in Van Nuys and want to learn more about sleep apnea and the treatment options available to help you wake up each morning fully rested and energized, contact Dr. Peter Suh and the excellent Dental Care Center team to schedule a consultation.